Quad Cities dining preferences are changing. The Garrison in Davenport closed unexpectedly, while Hemispheres Bistro in ...

The Council on American-Islamic Relations (CAIR), one of America's largest Muslim civil rights advocacy groups, announced ...

As wanderlust drives us toward increasingly off-the-beaten-path destinations, the number of passengers traveling on ...

There’s a rabbit in Lonoke, Arkansas that’s perpetually grumpy, but the food it serves will leave you anything but. The ...

Discover a hidden gem in Little Rock where homemade desserts transport you to pastry paradise with every bite of their legendary cream pies and freshly baked treats.

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Ample protein and ...

Whether you're making a general lifestyle change or have been following the Paleo diet for years, dinner (and breakfast or lunch, for that matter) is always easier when you have some great recipes in ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

At a Rock Island Plan Commission meeting Wednesday night, plans for the development were approved with minimal discussion among commission members. Some neighboring landowners expressed curiosity ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

Rock Shop Pop Tarts Recipe: ...

Hygiene in the form of hand washing before meals and at other crucial times is also part of the new plan. "While most people lose an average of 10 to 15 pounds in the first 40 days, The Maker's ...