Teaching your kids habits that support mental well-being can help them build coping skills and may lower their risk of future ...

Discover the perfect yoga session for everyone! Whether you're a beginner, experienced practitioner, or fit over 40, our yoga ...

These busy executives are finding time for family, hobbies, and relaxation. The businesses will be there when they return.

Crunch Fitness announces the opening of Crunch Waldorf in Waldorf, Maryland. The $5 million, 30,000-square-foot ...

Summertime is nearly upon us, which, for many, means kids out of school. This is such a fun time of year – lots of activities to fill their days with. But kids need leisure and “down” time just as ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains why nighttime is important for cardiovascular health.

Nearly half of parents now schedule “appointments” for family time, as phones and busy lives disrupt conversations, a new ...

Emily Westerfield, has three children of her own and has carried nine for other families. The cost range for a surrogacy is ...

Pregnancy doesn’t mean pressing pause on fitness. Personal trainer Vern Hill shares the exercises to do in each trimester ...

For World Mental Health Day, we looked at different ways Seattleites nurture their mental health, from yoga in a glasshouse ...

The popular Harvest Festival at theme park Silver Dollar City and Shepherd’s PumpkinFest are just a few of the fall festivals ...