It’s The Moms Dance Party, featuring disco lights, Whitney Houston hits, and a chance for women to let loose and reconnect ...

Play Dirty' star LaKeith Stanfield Shares One Last Thing, including who made him starstruck and why he'll track his wife, ...

Cinnamon has long been used in kitchens and traditional medicine, but more recently researchers have been looking at how this ...

Discovery’s latest idea may yet get people to sleep better. But it is also a good idea to be wide awake to the risks of too ...

A dad put his foot down on delaying bedtime so his mother-in-law's brother could meet his kids. Then, his mother-in-law got ...

When you’re a kid, bedtime feels like the ultimate enemy. You’ll try every trick in the book just to stay up a little longer.

After teasing a possible trip back in time to one of her most underrated eras earlier this year, Madonna confirmed on ...

"The amount of people reading aloud to their kids and kids reading for pleasure has dropped substantially," Tigges reports.

This method is called “ sleep restriction ,” which refers to the idea that you should only go to bed when you’re actually ...

Discover how the humble nightgown can revolutionize your sleep. Beyond elegance, these garments offer unparalleled comfort, ...

New research suggests that two unlikely lifestyle elements—the size of your bedroom and the length of your commute—are linked ...

After all, there's nothing wrong with indulging in a couple of glamorous pre-sleep practices to set the mood for sweet dreams ...