If there are two things to pick that drive the wellness world these days, it’s diet and exercise, and rightfully so. And ...

Kostyuk, 23, is playing some of the best tennis of her career at the moment. After building some momentum at the National ...

Today’s young lifters will never know what it felt like to be strong in isolation, to have your numbers mean something without needing strangers to confirm it.

Britain’s strongest gran has broken FOUR world records just 18 months after taking up powerlifting “by accident”. Martine Barons has become a four-time champion at the age of 65 after lifting for ...

IFBB pro, Kyle Kirvay, set a mind-blowing 420-kilogram (925.9-pound) raw deadlift PR just two weeks out from the 2025 ABS ...

Can you deadlift in squat shoes? Learn how heel height affects your balance, leverage, and strength, and find out why most lifters perform better with flat, minimal shoes for the deadlift.

WWE put the first-ever Wrestlepalooza PLE in the rearview mirror quickly on this week's episode of WWE Raw. Why? Because WWE Crown Jewel in Perth is right around the corner and the build to that event ...

WWE Raw hit the Netflix airwaves Monday night for the final, go-home episode of the flagship show before Wrestlepalooza takes over Indianapolis and ESPN this Saturday night. John Cena's final ...

Travis Gettys is a senior editor for Raw Story based in northern Kentucky. He previously worked as a web editor for WLWT-TV and a contributing writer for the Kentucky Enquirer, and he also wrote for ...

Sarah Burris is a long-time veteran of political campaigns, having worked as a fundraiser and media director across the United States. She transitioned into reporting while working for Rock the Vote, ...

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...

Jeremy Clarkson has introduced the newest four-legged member of Diddly Squat Farm in a heartwarming post shared with fans. The Clarkson's Farm star, 65, has plenty to celebrate this week after ...