His work has already carried him across borders, teaching in Kenya, Zimbabwe, South Africa, Ghana, and Rwanda sharing simple lessons about movement and self-healing. Yet his focus ...

I often find myself saying to stressed, overworked, younger friends, ‘Take a breath; take time for yourself.’ It’s an old saying – take a breather, and it’s one of the most sensible self-therapies we ...

From Sleep Expert Sessions to Sound Baths Under the Stars, Westin Hotels & Resorts Across the Region Showcase Comprehensive ...

Cape Town is at the forefront of wellness, with a handful of exceptional retreats a short drive from the city, where mindfulness and wellbeing take centre stage. From yoga workshops and nourishing ...

The Edmonds Waterfront Center looks forward to welcoming guests to the 8th Annual Edmonds International Women’s Day celebration from 11 a.m.-4:30 p.m. Saturday, March 7, at 220 Railroad Ave. in […] ...

Staff, volunteers and users of a community centre in mid Cornwall say it has become a huge part of village life. The Clay ...

Cal Lutheran University’s Fifty and Better program has announced its spring session of classes and activities. The session, for those 50 and older, begins March 2 and features four-week courses on ...

Add Yahoo as a preferred source to see more of our stories on Google. Life is stressful, and the constant noise of traumatic events streaming 24/7 on social media, news stations and printed news can ...

Locals rarely associate bustling Brickell with stillness and serenity, but a new sound-healing and wellness space — a self-described urban ashram — aims to change that reputation and bring some ...

Cancer patients and survivors living on Guam and members of their support team, including family and friends, are invited to participate in the Circle of Care program, which offers cancer ...

The Vail Veterans Program hosted 18 female veterans at its inaugural Summit of Strength: Women’s Warrior Retreat last week. Since 2004, the Vail Veterans Program has brought military wounded and their ...

The Captiva Civic Association (CCA) recently unveiled the third exhibit in its 2025-26 Art Series, plus new exercise classes. Opened with an artist reception on Feb. 18, “Somewhere Over The Causeway” ...