His work has already carried him across borders, teaching in Kenya, Zimbabwe, South Africa, Ghana, and Rwanda sharing simple lessons about movement and self-healing. Yet his focus ...

I often find myself saying to stressed, overworked, younger friends, ‘Take a breath; take time for yourself.’ It’s an old saying – take a breather, and it’s one of the most sensible self-therapies we ...

From Sleep Expert Sessions to Sound Baths Under the Stars, Westin Hotels & Resorts Across the Region Showcase Comprehensive ...

The Edmonds Waterfront Center looks forward to welcoming guests to the 8th Annual Edmonds International Women’s Day celebration from 11 a.m.-4:30 p.m. Saturday, March 7, at 220 Railroad Ave. in […] ...

Cal Lutheran University’s Fifty and Better program has announced its spring session of classes and activities. The session, for those 50 and older, begins March 2 and features four-week courses on ...

Locals rarely associate bustling Brickell with stillness and serenity, but a new sound-healing and wellness space — a self-described urban ashram — aims to change that reputation and bring some ...

Cancer patients and survivors living on Guam and members of their support team, including family and friends, are invited to participate in the Circle of Care program, which offers cancer ...

Are you suffering from ongoing fertility issues as a result of PCOS? Here is what you should know about your options for ...

Zen Elmslie House, Great Malvern on 1 March. Includes Qi Gong, Gua Sha, mindful crafts, lunch and relaxation.

MICHELLE KEENAN empowers people and organisations to achieve optimal well-being by providing customised wellness coaching ...

At Circle of Hope, you are not alone.” For over 20 years of serving the financial, emotional and educational needs of Santa Clarita’s cancer community, we’ve come to understand that practically no ...

At 101, Marilynn Weaver still keeps an appointment with the afternoon light. She paints each afternoon around 2 p.m., a ...