You may be able to get more from omega-3 fatty acids by eating salmon at a certain time of day. Learn the best time to eat salmon for omega-3 benefits.

Read ahead to know how omega-3 naturally fights inflammation Expert Dr Shyam Ramakrishnan explains the science benefits and safe ways to include it in your diet ...

Sardines are a good source of omega-3s and a new review looked at the available research on sardines and fish oil supplements as they relate to heart health.

An IgA nephropathy diet is usually low in sodium, phosphorus, protein, and potassium. Eating foods rich in antioxidants and omega-3s can also support kidney health.

Natural supplements like magnesium, cinnamon, zinc, berberine, chromium, and others may help lower blood sugar and manage ...

Kheer, a beloved Indian dessert, offers more than just festive sweetness. This creamy rice and milk delicacy provides ...

Claims that seed oils cause inflammation in the body, are toxic and cause chronic disease, are not supported by valid scientific studies and evidence.

One thing about us: we're going to want to know everything about the latest and greatest skincare and haircare ingredients.

A four-week walnut study found no effect on inflammation or oxidative stress in adults at metabolic risk, suggesting longer ...

Findings from a study reveal that fermented soy may boost memory function in older adults, especially postmenopausal women, ...

According to MarketsandMarkets™, The omega-3 market is estimated to be USD 4,362.2 million in 2025 and is projected to reach ...