Buying food in bulk makes sense but only if you use it all. Here's why I always buy pine nuts from Costco's Kirkland Signature brand, plus some ways I use them.

Medically reviewed by Jonathan Purtell, RDN Nuts and seeds are rich in magnesium, a mineral essential for energy production, ...

Pine nuts provide a little less, with around four grams per ounce. If you are looking to up your protein intake through nuts ...

A new study from the University of Toronto has found that eating nuts instead of carbs could help people with type 2 diabetes keep their blood sugar levels under control. This is important because ...

Refrigeration slows oxidation and extends freshness. Store nuts in an airtight container or zip-top bag to protect them from fridge odors and moisture, and use within 6 months. This is the best option ...