When allergies or a cold leave you sidelined with painful sinus pressure, you want a speedy fix. Fortunately, help is literally at your fingertips. By activating key sinus pressure relief points, you ...

HN-9, and LI4 to prevent migraines or relieve them once they occur.

Migraines are more than just headaches—they are a neurological condition that can bring intense, throbbing pain and other ...

Using pressure points for nausea can help you get quick relief, either on your own or with a licensed acupuncturist. Here's ...

Medically reviewed by Mallory Christopherson, DCMedically reviewed by Mallory Christopherson, DC Acupuncture is a procedure in which extremely fine needles are inserted into pressure points in your ...

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment.