Nestled in a picturesque valley surrounded by the protective embrace of the Topatopa Mountains, Ojai (pronounced “oh-high,” not “oh-jay”) has mastered the art of being sophisticated without pretension ...

There are a few different positions you can try to get the right posture for an effective meditation. Here's what you should ...

The town sits cradled in a picturesque valley that creates what residents reverently call the “pink moment” – a daily sunset spectacle where alpenglow bathes the mountains in a rose-gold light so ...

Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance your chakras and find the peace of mind along with a deep body relaxation.

Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that ...

•Western Colorado University’s Homecoming festivities begin October 9-12. •3-5:30 p.m. Gunnison County DHHS hosts a flu ...

While there are different meditation techniques, many traditions encourage focusing on breathing to help calm the mind. When ...

As one of crunk music’s high-energy pioneers, no one could have foreseen that Lil Jon would use that rambunctious genre as a ...