A new study identifies four clusters of spontaneous thought that allow our minds to run free and stay positive or get stuck in negative, loop-like thinking.

In an interview with HT Lifestyle, Nupur Dhakephalkar, a queer affirmative clinical psychologist and founder of the Center for Mental Health, highlighted how both thinking positive and avoiding ...

We spoke to Esha Bhardwaj, Life and Emotional Wellness Coach and Therapist, Meerut, who explained how to transform negative self-talk into positive thinking. Self-talk refers to communicating with ...

OFW remittances have been setting new record highs each month, particularly in December, when remittance inflows peak due to holiday-related spending and currency conversion. Economists point to ...

MONEY sent home by overseas Filipino workers (OFWs) hit a record $3.73 billion in December, the Bangko Sentral ng Pilipinas (BSP) reported on Monday, bringing the full-year total to an all-time high ...

It may be beneficial to reflect on the three foundational pillars of Lent: prayer, fasting, and almsgiving. These practices ...

THE Department of Migrant Workers (DMW) on Tuesday pushed for the expansion of the OFW Hospital to boost access to quality medical services to overseas Filipino workers (OFWs) and their families. In a ...

According to a new study, HBCU students were nine percentage points more likely to report signs of mental “flourishing” than ...

Saturday (February 22) marks World Thinking Day - so we thought there would be no better time to share a doctor's advice on how to promote positivity in our minds - and at the same time tell any ...

“ADepT focuses on both positive and negative affect in a pragmatic, solution-focused way,” Dunn says.For example, it helps patients identify and change patterns of thought and behavior that ...

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