NAD plus is a popular supplement lauded for its reported anti-aging benefits, but does it really work? We asked the experts.

“So when we say ‘NAD’ in the body,” Berjis clarifies, “we’re usually talking about the balance between NAD+ and NADH. But in supplements and IV drips, NAD+ is what you’ll see emphasised, because it’s ...

A new study reveals that much of the confidence people have in the health benefits of supplements might not come from science, but from clever wording on labels. Phrases like “boosts brain function” ...

The expert offered a list of four supplements that are all easy to get. At one point, Lyon laid out a detailed breakdown of the impacts of a few specific supplements she takes. The conversation began ...

Supplements can have health benefits, but they do not require the same rigorous testing and approval as prescription medications. Buyers can look for certifications and read labels for signs of ...

What’s the best sleep support supplement? Sleeping is the body’s repair and recovery process. Waking up from a good night’s sleep with energy and clarity of mind is an invigorating feeling. And since ...

Your daily SPF just got backup in the battle against skin cancer. New research suggests a cheap, over-the-counter supplement may help protect against the disease — with benefits showing up in as ...

Taking one type of vitamin D supplement seems to cut the levels of another type that is more easily used by the body, which could affect our immune system. Our bodies create vitamin D when ultraviolet ...

Andrew Huberman predicts the next breakthrough supplement and explains the key health benefits that could make it a game-changer. Now, Huberman is diving into a look at what could lie ahead in the ...

There are thousands of options that promise to boost your fitness. Only a handful are backed by solid evidence. By Alex Hutchinson Exercise is hard. Swallowing a pill is easy. This might be the ...

AMERICANS ARE NOW spending billions a year on brain-health boosters with names like Magic Mind, Alpha Brain, and Brain Guard+, and the good news is that some of these supplements, also known as ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. From colostrum to chlorophyll to collagen, it’s tough to keep up ...