Dark muscle in fish, often reddish-brown or gray, is a normal anatomical feature rich in fat and oxygen-binding proteins. While nutritious, this darker flesh spoils faster than white muscle due to ...

The African wild dog distinguishes itself from rival predators like lions and hyenas by using the unique hunting style of chasing prey over long distances until the target collapses from exhaustion, ...

One of the biggest muscle-building myths is that you must eat protein after a workout. This and more myths busted by fitness experts.

Actor Eric Dane recently revealed that he was in hospital due to his struggles with amyotrophic lateral sclerosis (ALS) ...

Unfortunately, as our age rises in number, our height goes in the opposite direction. Proven by experts like Adam Taylor, ...

Discover the weird side of working out—from metallic taste to “coregasms.” Why these odd exercise reactions happen and when to see a doctor.

Surely a contender for the most bizarre-looking dinosaur of them all is Yi. This small (in size and name) dinosaur from the ...

Medications are another significant factor. Think about the pills you might take for allergies or a cold — decongestants and antihistamines are known to slow or even stop urine flow. Some ...

Considering doing a level 2 gym instructor or level 3 PT qualification course with the Fitness Group? Here's a pros and cons ...

There are a number of safe vaginal rejuvenation procedures — including labiaplasty, clitoral hood reduction, and laser ...

Male spotted ratfish have true teeth on a forehead appendage used for mating. Across vertebrates, teeth share many defining traits. Regardless of their shape, size, or sharpness, they stem from the ...