The Mindfulness Meditation Apps Market was valued at USD 1.2 billion in 2024 and is projected to reach USD 3.2 billion by ...

Intelligent toys for interactive play experiences "Creative Mindfulness": Creative activities, creating special moments ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

In the age of technology, our attention and mental health are constantly stretched to their limits. Adults over 50 are ...

Learn 15 free, science‑backed habits: meditation, gratitude, laughter, hydration, nature walks and more to lower stress and ...

An adults-only resort in Palm Cove is set to host its first wellness retreat next year. The Reef House Adults Retreat will ...

Meditation is proven not only to relieve anxiety and stress in the short term, but it can help you better manage future ...

Some people think we can become happy by achieving a secure family life or having lots of money. It turns out that getting ...

Teaching your kids habits that support mental well-being can help them build coping skills and may lower their risk of future ...

Did you know that nearly one in five adults in the United States experiences a mental health condition each year Despite the ...

But understanding which exercises deliver the ... including older adults and those with chronic illness," says Gontang. It also "encourages rhythmic pacing and breath awareness, which promotes ...

For World Mental Health Day, we looked at different ways Seattleites nurture their mental health, from yoga in a glasshouse ...