As the weather begins to cool, the body benefits from foods that are grounding, warming, and nourishing. Ayurvedic kheer, ...

African cuisine is a treasure trove of flavors and traditions, many of which can be recreated using simple pantry staples ...

From Beetroot Paneer Pattice and Paneer Toastie to Oats Uttapam, here's your one-stop guide to highly nutritious and tasty ...

Steamed idlis made with kodo millet and vegetables are light, protein-rich, and ideal for a weight-loss-friendly breakfast.

These delicious stew and casserole recipes are perfect for an easy weeknight meal, and they taste even better as leftovers.

Millet Upma is a quick, healthy South Indian breakfast made with millet, vegetables, and spices. Naturally gluten-free and ...

Some look to traditional fasting methods, others embrace superfoods like millets, while many swear by the simplicity of lemon ...

Jowar flour recipes are simple, healthy, and versatile, making them a great choice for everyday meals. From soft rotis and crispy dosas to wholesome upma, cookies, and laddoos, these gluten-free ...

During Navratri, South Indian cuisine offers a variety of sattvik dishes perfect for fasting. Recipes like Sama Rice Upma, Kootu with Pumpkin, and Swe ...

This Navratri, why don’t you move beyond classics like sabudana khichdi and makhana kheer? Swap the gluten with fast friendly millets, and make the most of the superfoods. Follow these recipes curated ...

Those who observe a fast during Navratri consume a sattvic diet. Navratri 2025 has begun, a festival celebrated with great fervour in India that holds immense religious significance in Hinduism. This ...

If you're looking for light dinner ideas as the weather warms up, we have plenty of easy options. Think veggie-filled frittatas and beef taco bowls with a few healthy swaps. One of the best things ...