The study found meditation could reverse brain aging by almost six years, and possibly reduce risk of Alzheimer's and dementia.

Types of meditation include mindfulness, body scan, loving kindness, walking, and transcendental. Here's how to know what's ...

Science has proven the benefits of meditation for mental, physical, and emotional health. Here's what you need to know.

Scientists found that talented experts had "younger" brains than those of their less experienced counterparts, even those who ...

In today's age, when success defines life, many overachievers are overworked, underslept, and pretending to be unbothered.

Scientists have pinpointed Y1 receptor neurons in the brain that can override chronic pain signals when survival instincts like hunger or fear take precedence. Acting like a neural switchboard, these ...

Meditation demonstrably enhances brain function, boosting attention and emotional regulation while reducing mind-wandering.

Chronic pain affects nearly 50 million Americans, yet new research reveals the brain may have an internal switch that can turn it down.

Acute or short-lived pain, despite its bad reputation, is usually a lifesaver. It acts as a transient negative sensory experience that helps us avoid danger.

Meditation entered a new era as the World Meditation League (WML), and All Here introduced Japan's first Tokyo Quantified ...

Mindmachines.com has introduced an updated version of its ROSHIwave IN-SIGHT Mind Machine, incorporating expanded protocol options and refined photostimulation patterns designed to facilitate ...

Spirituality may have evolved during the Paleolithic from a brain circuit that was originally involved in the control of fear ...