Women's Health

'I Tried The 5 Most Popular YouTube Workouts For A Week. Here's Which Ones Were Worth The Hype.'

While I typically stick to traditional gym sessions, group fitness classes, and paid workout streaming subscriptions, I needed to switch up my routine this fall after a hectic few months. This summer ...
Hindustan Times

Fitness coach shares how to get rid of ‘jelly belly’ and get a flat tummy with six-pack abs: Do this abs workout

Fitness coach Zarina Manaenkova highlights the effectiveness of quadrobics, a movement involving walking on all fours, to combat stubborn belly fat. Are you trying to lose weight by eating the right ...

You only need 10 minutes and these 4 standing abs exercises to strengthen your core and boost your metabolism

Standing workouts can be a more accessible option for many people, especially if you are new to training regularly. While ...
HOLA

Ana de Armas shows off killer abs post-workout: Her fitness and diet secrets

Ana de Armas is keeping her fitness routine front and center, and it’s definitely showing. The 'Ballerina' actress turned heads this Thursday in Los Angeles after leaving a solo workout session, ...
Hosted on MSN

No Equipment HIIT Abs – 10-Minute Home Workout!

Blast your belly fat and tone your abs with this simple but intense HIIT workout. #HIITAtHome #AbsWorkout #BodyweightWorkout #6PackGoal #HomeFitness Tropical Storm Melissa spaghetti models show ...
Essence

3 Easy Mat Pilates Exercises You Can Do To Get Abs Like Lori Harvey

Lori Harvey is this generation’s IT girl. There’s no denying that she has a specific look, charm, and charisma that excites the public. Another advantage she has over others is her commitment to ...
Daily Mail

Ana de Armas flashes abs after workout… as she has not been seen with boyfriend Tom Cruise in two months

Ana de Armas showed off her toned figure as she enjoyed a solo workout session in Los Angeles on Thursday. The 37-year-old actress - who recently was spotted partying in Puerto Rico with rapper Bad ...
Hindustan Times

Fitness coach warns key to losing belly fat is not ‘doing ab workout, eating very little food’; it is this 1 key rule

Fitness coach highlights 4 belly fat reduction myths, sharing the one, effective approach to losing it for good: a consistent calorie deficit and patience. Losing belly fat is often the most common ...
Hosted on MSN

10mins ABS & CORE WORKOUT | At Home | No Equipment

This is a Great abs workout that can be done at home, for ALL fitness levels men and Women (Beginners and advanced) . This is a great Bodyweight back workout you can do at home suitable for ALL ...
Yahoo

Strength Coach Swears by These Underrated Ab Exercises to Carve Your Core

Not everyone loves ab training. Planks and situps get dull and repetitive after a while, making it easy to skip core work altogether. The key is to switch your exercises up to keep your muscles and ...
Hosted on MSN

4 Standing Ab Exercises – No Equipment Needed

Today, ab workouts are on the agenda—so it’s time to hit the mat and get started, right? Not necessarily, how about trying a “Standing Ab Workout” for a change? There are great ab exercises you can do ...