To lower your blood pressure naturally, without medication, try exercising regularly, eating healthy, and reducing stress ...

Low blood pressure means a reading of 90/60 mm Hg or lower and is not a cause for concern unless you experience symptoms like ...

High blood pressure is called the “silent killer” because many people dont know they have it. Simple lifestyle changes can help lower it fast at home. Tips include eating less salt, drinking hibiscus ...

Have diabetes? You are twice as likely to have high blood pressure. A cardiologist shares 15 lifestyle tips to lower blood ...

The new guidelines encourage patients to reduce or eliminate alcohol consumption entirely, compared with the old guidelines. For people who do want to drink alcohol, the new guidelines recommend that ...

Chia seeds are a powerful source of nutrients, but then again, like all powerful foods, chia seeds aren’t suitable for ...

The American Heart Association (AHA) highlights that most people with hypertension experience no symptoms, making it a silent but serious threat ...

Exercise is one of the most effective ways to reduce your blood pressure naturally, especially if you are consistent and ...

Hypertension is sometimes referred to as the "silent killer" because it usually does not exhibit any symptoms until it leads ...

The new guidelines encourage patients to reduce or eliminate alcohol consumption entirely compared with the old guidelines. For people who do want to drink alcohol, the new guidelines recommend that ...

Researchers have looked into the effects of melatonin on individuals with and without high blood pressure, and have found ...

Starting your day with targeted exercises can help lower blood pressure naturally. From brisk walking, running, and dancing ...