The ketogenic diet is designed to help people lose weight through its emphasis on low-carb, high-protein meals.

The carnivore diet restricts plant-based foods and instead encourages eating red meat and other animal products.

Editor's note: As the wellness war wages on, fit-fluencers still have their sights set on taking out the carbohydrate. But ...

Weight loss from low-carb diets (or any diet) may improve sleep apnea, says Dr. Dimitriu. Sleep apnea is a condition that features brief pauses in breathing throughout the night that can disrupt sleep ...

Pass on the added sugar and pump up the protein with this 7-day plan. This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 81 grams of ...

Have diabetes? You are twice as likely to have high blood pressure. A cardiologist shares 15 lifestyle tips to lower blood ...

Gardening brings a special kind of joy, from watching seeds sprout to seeing your yard burst into color. But if you’re a ...

Here you’ll find unbeatable savings on top Ninja appliances, including coffee machines, blenders, and the crowd-favourite ...

These healthy potassium-rich recipes feature ingredients such as white beans, squash, avocados, dark leafy greens and ...

Karwa Chauth 2025 approaches, offering Indian women in the USA guidance for a meaningful fast. Tips cover pre-dawn nutrition, ...

According to Towards FnB, the global sugar-free food market size is calculated at USD 48.14 billion in 2025 and is projected ...