A large study has found that calcium supplements, long recommended for bone health, particularly in older women, don’t ...

Calcium is often considered the mineral that keeps bones strong. It’s the mineral that’s the essence of the bones! Without ...

In these – for example, matcha ice cream – the actual amount of green tea powder is very low. This means it’s unlikely to ...

Americans are iron deficient and at risk of anemia. You can combat iron deficiency with iron supplements and diet.

Over 40% of Americans do not consume enough calcium, which puts them at an increased risk of osteoporosis, bone fractures, ...

When Dolly Parton’s sister urged fans to pray for the 79-year-old star in a Facebook post, we all feared the worst. The ...

Millions of older women take calcium supplements to protect their bones, but many have worried whether the pills might harm their brains.

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet your needs.