Once you have that objective is in mind—whether it’s running for 15 minutes straight or training for a race—beginners often ...

While there are literally hundreds of ski resorts to choose from across America, these are the best at celebrating their ...

I tested the $10 Yottoy Cordless Jump Rope to see if it could deliver a blood-pumping workout. Here’s what you should know about this affordable at-home fitness tool.

Designed by top coaches, these easy-to-follow kettlebell workouts deliver real strength and mobility gains at home.

SHIPPENSBURG — Jacob Tom made his first appearance in the PIAA Track and Field Championships a memorable one on Friday. The Marian Catholic junior followed his runner-up finish in the long jump at the ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. Hailey Coey leaped an astonishing 21 feet, 0.75 inches in her final long jump attempt to break ...

Weighted vests seem to be everywhere lately. They’re showing up at the gym, on walking trails, in public parks and all over social media, where plenty of people swear by the added challenge. The idea ...

Wang competing at the 2024 Olympics, where he finished eighth in the final. Kirill Kudryavtsev / AFP via Getty Images Chinese world champion long jumper Wang Jianan has been cleared of violating ...

PHILADELPHIA- Marc Morrison (Orlando, Fla.) set a new UConn long jump school record on Saturday afternoon in Philadelphia at the Penn 10 Elite Meet hosted by the University of Pennsylvania. The senior ...

In a recent article, strength training in your late 50s and early 60s, we discussed the benefits of strength training (at any age) and how to get started if you are new to training. While the title ...

Jazmin Sawyers appeared ready to reclaim her rhythm. After months of recovery and uncertainty, the British long jumper opened her ATHLOS NYC campaign with authority, soaring 6.77 meters on her very ...

Tara Davis-Woodhall already had an Olympic gold medal hanging up at home when she took to the runway on Sunday, Sept. 14, for the women’s long jump final at the 2025 World Track and Field ...