I tested the $10 Yottoy Cordless Jump Rope to see if it could deliver a blood-pumping workout. Here’s what you should know about this affordable at-home fitness tool.

Working out regularly but not seeking the results you expected? You are not alone. From beginners to seasoned gym-goers, most people unknowingly repeat simple fitness mistakes that slow progress, ...

Through his work as a certified nutrition specialist, transformation coach and behavioral health specialist, Snell seeks to change lives.

Along the edge of a polished court, wheelchairs sit side by side while office workers wait to take turns throwing balls.

You don’t have to belong to a gym in order to strengthening your heart. And just 10 minutes of a bodyweight home workout can increase blood flow, strengthening your heart and lungs ...

Figure skating is one of the most popular events at the Winter Olympics. But many only follow it every four years, which can ...

Aleksander Aamodt Kilde crashed during a downhill race in 2024 and was set for an Olympic return. But the comeback is not ...

Can the American trio of Alysa Liu, Amber Glenn and Isabeau Levito take one step towards getting Team USA its first women’s figure skating gold in 24 years? Follow CNN for live updates.

The Athletic has live coverage of the 2026 Winter Olympics. Those who know Anna Gibson desperately want to try to explain ...

The Winter Olympics bring sports we barely see outside of these few weeks. Many of them look exciting. Some of them look like a bad idea for normal people. A lot of these events mix speed, ice, height ...

MUSKEGON, MI - On top of a sand dune near the Lake Michigan shoreline sits one of only four luge tracks in the United States.