The most nutritional versions of corn are the least processed. Unprocessed corn can be a good source of vital nutrients like ...

Almost every day, we hear a different expert urge us to avoid ultra-processed foods (UPFs). And it totally makes sense, since studies show the more UPFs we eat, the higher our risk of everything from ...

Processed foods include foods that are canned, packaged, or preserved, but not all processed foods are bad for you.

The $2.6 trillion food industry is actively lobbying against broad definitions that could negatively impact sales of healthier processed products.