Learn how to do pullups on a pullup bar with this beginner's guide. Build upper body strength with bodyweight exercises that ...

Few can lay claim to the kind of career longevity enjoyed by Wheel of Fortune co-host Vanna White. The 68-year-old has been revealing vowels and consonants on the beloved gameshow for more than four ...

Chest pain following pull-ups can stem from several causes, some of which are serious and others that should respond to simple care at home. It may indicate a muscle pull or spasm. However, it's not ...

Li Zechuan aims to break as many pull-up-related records as possible. He trained for seven years and underwent three months of intensive practice specifically for this record. As a result, he ...

Potential Ryder Cup and Solheim Cup stars are in action this week at the Junior Ryder Cup, where Team Europe look to claim bragging rights again over the United States. The biennial contest takes ...

This page contains affiliate links and we may earn a commission from any products or services you buy. We have a nice juicy Merseyside derby to start the latest round of Premier League fixtures on ...

Attempting this record as a means to test her physical and mental limits, Jade had to achieve 12 reps a minute! Don't eat sodium pancakes Abdeslam Ouaddou steadies the ship as Orlando Pirates hit form ...