Getting adequate amounts of exercise is important for kids' overall growth and health. Here are fun ideas to get children up and moving.

Kids, Inc. broke ground on the $30M Rockrose Sports Park, a 90-acre complex set to open by 2027 with plans for an indoor ...

What are some of the best sports gifts for kids and teens for 2025? I have compiled a list of over 100 of the best sellers and top picks from many different sports. If you are looking for the top ...

However, I think their most powerful benefit is their ability to crush stress. I have a personal training client who often ...

It's not uncommon for us moms to put our needs on hold when we have children. But physical activity is no luxury—it’s a health necessity. Exercise is one of the first things that gets sacrificed when ...

Tesco has decided to use the weird and wonderful ways that kids describe fruits and vegetables to inspire others to try them. From “Happy Cactus” (pineapple, reimagined by six-year-old Ella), “Velvet ...

aSydney Centre for Healthy Societies, Faculty of Arts and Social Sciences, The University of Sydney, Sydney, NSW, Australia bCharles Perkins Centre, The University of Sydney, Sydney, NSW, Australia ...

The FIFA World Cup is coming to Canada next year, and Kia is giving young soccer fans the chance of a lifetime: to step onto the pitch as an Official Match Ball Carrier. That’s right! A few lucky ...

Katherine Schwarzenegger Pratt is sharing new details about her latest children's milestones. While speaking exclusively with PEOPLE, the bestselling author, 35, who's partnering with Hyland's to ...