Yoga is a great exercise for kids that builds strength, improves flexibility, and teaches mindfulness.

Getting adequate amounts of exercise is important for kids' overall growth and health. Here are fun ideas to get children up and moving.

Feel free to incorporate these exercises — and the accompanying phrases —into your parenting routine. "Hand it over." "I pay ...

Back pain has become a common but serious problem these days. While it was once seen in older adults, it is now rapidly ...

On a recent sunny afternoon, Dylan Nussbaum and his friends cruised over to a shopping center in Mill Valley, where the parking lot serves as a makeshift bike park. The kids popped wheelies — making ...

Children have returned to school and are bringing home stories about the things they learned and the friends they made. But some parents are concerned they could also be bringing home a tiny nuisance ...

Vidya Gopalan, known as @queencitytrends on social media, took to the platform to share rules she has for her children during the school year Tabitha Parent is a writer at PEOPLE covering ...

This story was featured in The Must Read, a newsletter in which our editors recommend one can’t-miss story every weekday. Sign up here to get it in your inbox. In the early days of 2025, there was a ...

Teaching kids how to do chores and assigning them responsibilities around the house can help promote better well-being, emotional regulation, social skills, and self-discipline, yet not all parents ...

Whenever a young man is at the center of a widely publicized shooting or suicide, parents ask themselves the same questions: What warning signs were missed? What could have been done? That gut-sinking ...