Goa-based Dr Anshul Sadhale combines medicine and fitness to help Indians prevent lifestyle diseases with simple, ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Each zodiac sign has it's unique traits that shape their personalities & differentiate them from each other. Wouldn’t it be useful to start your day knowing what’s universe planned for you? Keep ...

You don’t need a huge amount of space to get a good workout in right at home. If you have some simple equipment that’s easy ...

To build muscle, it's important to stick to a strength training routine and eat lots of protein. Here are the best exercises and foods for you.

I’ve noticed something over the years — the people who seem to age the best aren’t the ones who own the fanciest fitness ...

The 2025 MLB postseason is an opportunity for teams and their fans to not only see the sport’s best and brightest, but to begin thinking about which of the league’s premier players — and pending free ...

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Here you’ll find unbeatable savings on top Ninja appliances, including coffee machines, blenders, and the crowd-favourite ...

Funny enough, I was on my way to Rumble when I got in a car accident. After I called 9-1-1 and my boyfriend, I called Rumble ...

If the gym is not your speed, you can still get a full workout at home using daily household tools. Fitness Expert Charles Harris shares his recommendations.

Strongway Gym Supplies has announced a further update to its product range, confirming the availability of new Olympic weight plates designed for household training environments. The expansion is part ...