Denise's daughter, Katie Austin, is demonstrating that the apple doesn't fall far from the tree. Katie is a workout ...

Katie Austin’s new platform blends workouts, nutrition, and mindset to help women build habits that actually stick.

Katie Austin may be known for her workouts and wellness tips, but her culinary philosophy is all about keeping it real and ...

Denise Austin shares a treadmill workout that adds arm moves to boost calorie burn, build strength, and keep walking fun.

The moves are great for strength, mobility, and stability, she said. Keep reading to learn how to do them. Denise Austin is back with another three-step comprehensive at-home workout using one of her ...

Denise Austin, 68, shared three exercises to do for a “total body balance workout.” The moves are great for strength, mobility, and stability, she said. Keep reading to learn how to do them. Denise ...

Denise Austin shared a #fitover50 workout video on Instagram. The fitness pro demonstrated three “simple” moves using weights ...

Here’s what gua sha is, when it may be helpful and what to keep in mind before adding it to your self-care routine.

🔥 Ready to burn calories and sculpt your body? This 15-Minute Yoga Workout for Weight Loss | Fat-Burning & Body Toning Yoga workout is designed to help you burn fat, tone muscles, and feel energized ...

The trial for a local woman accused of murdering her son has been rescheduled for Oct. 28 in Ottawa County’s 20th Circuit Court before Judge Jon Hulsing. Katie Lee Austin, 40, is charged with a single ...