Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.
Jahkeem Stewart showed signs of his dominance at age 12, when he was 6-foot-4 and 360 pounds. But the USC freshman learned it ...
Four interpretive signs now mark the sidewalk and stairs that once ran alongside Duluth’s famous Incline Railway. This historic marker is on the lower side of Skyline Parkway with the others near ...
With its unique, multi-lever operating system, the Model T was the first car for millions of Americans a century ago. Here's ...
A state-required commissioning process is set to begin Oct. 13 as part of the Inclined Plane rehabilitation project. The 30-day inspection is a key precursor to getting state agency approval to reopen ...
Cider Bite’s Northwest Portland shop presented the Portland Cider Summit, enthusiastically sponsored the Rose City Futsal NWF ...
These 4 simple bodyweight tests reveal if your strength, mobility, balance, and core are keeping up after 40—plus how to ...
The exercise — also known as retro walking — improves balance, reduces joint pain and strengthens under-used muscle groups.
For half a century, she’s brought her singular talents to the stage and screen. Now, the actress wants one more shot at the role that helped make her a star.
Another excellent exercise for building upper-body and core strength: tricep dips. It targets the triceps, pecs, anterior deltoids, plus the core, and helps to develop the rotator cuffs and trapezius ...
The shouts of “Yeah, Tom!” started the moment Tom Cillo crossed the white paint on the sideline and stepped onto the field at ...
From getting to learn from older teammates to watching NFL players, Rudder senior defensive tackle Shon Godoy is constantly honing his craft.