Bulgarian split squats get a lot of airtime for being the love-to-hate lower-body exercise that delivers a lot of bang for ...

While learning how to do a squat is a great way to boost lower-body strength, it's not an exercise for everyone. Trying to do ...

The woman in the waiting got furious over the woman who tried to capture the machine. She confronted her after which a major ...

Roshni Devi Sangwan began training in her sixties to ease knee pain. Now an Instagram star, she shares a fitness tip: ‘age ...

The Bulgarian split squat has a reputation for being a bit unlikeable. Challenging to both set up and perform with decent form, it’s an advanced exercise that requires relative strength, balance, ...

Lola Young canceled her performance at the All Things Go Music Festival on Sept. 28 after fainting onstage a day prior in New ...

Country star Alan Jackson announced he would be playing his last full-length live concert in 2026 as his lengthy battle with CMT disease—a degenerative nerve condition—has made performing difficult.

He lived hundreds of thousands of years ago, eking out an existence in what is today central China. Sporting a squat neck and a big brain, he likely wielded tools made of stone and hunted or scavenged ...

Belarus basketball star Yelena Leuchanka has twice represented her country at the Olympic Games, but until this year she had always stayed out of politics. That changed abruptly when her country was ...

When the lab was founded in 1973 by Frank Whittle, a British jet-engine pioneer, with a government grant, the building no ...

1. Practicing Squats: A broomstick or Booyah Stik is helpful for alignment.

Jeremy Clarkson has left fans distraught and admitted he was "sad" himself after bidding farewell to his dog Arya's pups. Back in July, Mr Clarkson and his partner Lisa Hogan's fox-red Labrador, Arya, ...