The moment I administered my first weight-loss jab, I felt an overwhelming sense of relief. I'd been dieting since I was 15.

Meghan Trainor and Daryl Sabara welcomed their third child via surrogate in January 2026 ...

I remember clearly the first time I decided to throw up a meal. I was 18 and trying to work out how to tread the fragile line ...

From nausea and exhaustion to emotional shifts and social awkwardness, people on GLP-1 medications are sharing the side effects they didn't expect — and rarely see talked about.

From nausea and exhaustion to emotional shifts and social awkwardness, people on GLP-1 medications are sharing the side ...

Do you feel like you always have some space for more food during pregnancy? Pregnancy often comes with constant hunger that ...

The actress and her husband, NFL star Josh Allen, revealed the happy news in December Catherine Santino is a Style Writer-Reporter at PEOPLE. She began as a contributor for PEOPLE in 2022 and joined ...

Breathing exercises focus your attention on your breath to promote relaxation and reduce stress. Common types include deep breathing, diaphragmatic breathing, and alternate nostril breathing. Some ...