This recipe for magical mushroom hummus is tasty, easy to make, and packed with protein thanks to the chickpeas ...

Hummus is fair game for a variety of delicious upgrades that enhance its mild, nutty flavor. One common staple in your fridge ...

While hummus is already a fan favorite for many, finding ways to boost the nutritional value of this delicious dip can be ...

Planning a spring party? You’ll need some fresh dips to dunk spring veggies in! Check out these savory spring dip recipes ...

Start by frying onions, garlic, and ginger in oil until golden. Next, add canned tomatoes, chickpeas, and a blend of curry ...

Blend avocado with spinach, banana, almond milk and your choice of sweetener until smooth. Pour into a bowl and top with ...

Make these popular 15-minute lunch recipes, which are lower calories, carbs, sodium and saturated fat to help support healthy ...

With only about 8 grams of sugar per half, grapefruit is a great low-sugar citrus option. It is hydrating and packed with ...

I think of hummus much like refried beans and use it for more than just a dip. It’s great on sandwiches and wraps, pizzas or flatbread. The recipe that follows is a basic hummus recipe with ...

And let’s be real, sometimes you’re just in the mood for something specific — whether it’s a cool treat to beat the heat or ...

Eating well-rounded meals is tough enough; trying to make sure your little picky eater is doing the same is even harder. We’d ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...