Meditation is a practice rooted in ancient traditions that has become a popular tool for managing the pressures of everyday ...

Alongside these traditional options, there's now a wider range of products available, including reusable options such as ...

New research suggests that we pay a higher price for our high-fat indulgences than previously thought — even just one ...

It pays for masters runners to keep faster training in the mix – so here’s how to do it wisely, according to a five-time ...

Loaded water is just plain or sparkling water enhanced with ingredients to give it flavour, nutrition, and an energy kick.

How Many Pounds Can You Lose in a Month? When you decide you want to lose body fat, it’s normal to want to see results ASAP.

This is always a bittersweet time of the year for me. Gardening is one of my favorite activities during the summer, but in my ...

Stay healthy on the move with our Ayurvedic Travel Guide. Discover Patanjali tips for digestion, immunity, and stress-free journeys.

Small, intentional, consistent habits can reshape your health and mindset, which supports helping you to feel better in just ...

Throughout the launch, the nausea sat in my throat adjacent to the mic and muffled the thoughts and ideas I was trying to ...

The only athlete to have played for Australia in cricket and football World Cups on the power of keeping perspective.

What we are experiencing is unprecedented. “The combination of 24/7 news cycles, social media algorithms designed ...