The Ministry of Health has warmly welcomed the Operation Walk Syracuse team from New York, USA, as they begin another humanitarian mission to provide free joint replacement surgeries for Ghanaians in ...

Morni Devi fractured her hip after a fall at home, but just 24 hours after undergoing a hip replacement surgery, she could ...

Deep squatting is more common in cultures outside the U.S. — but is it better for our bodies? Here's what experts say. View ...

You don't have to be an expert to reap yoga benefits. In fact, research has found one hour-long session a week can improve ...

Around 10 million Britons live with osteoarthritis, yet Consultant Orthopaedic Surgeon Mr Mazin Ibrahim says knee pain often ...

Running works a variety of muscles throughout the body but mostly works leg muscles like the glutes, quads, and calves.

Hip and knee pain often stem from arthritis, a condition affecting over 100 types, with osteoarthritis being most common.

Discover how to effectively stretch your hamstrings and open your hips with our comprehensive guide to yoga. In this video, ...

Globally, osteoarthritis affects nearly 600 million people. Yet fewer than 50% are offered the one proven treatment: exercise ...

Tight knees, hips or back? Try these gentle, expert-approved stretches to ease stiffness, improve mobility and keep joints ...