Learn about the potential dangers of bodybuilding from a top doctor's perspective. Discover the hidden risks to your heart ...

This article highlights eight common habits that people over 60 should break to ensure a healthier and happier "second prime.

Overexertion in the gym can most commonly lead to muscle and joint injuries such as sprains, ligament tears, stress fractures ...

The drive for the high school football postseason continues tonight across the state of Alabama.

The Alabama High School Athletic Directors and Coaches Association released the Alabama roster for the annual Alabama-Mississippi All-Star Classic in December.

For training in the lengthened position, she recommends the Romanian deadlift. ‘Unlike the hip thrust, the RDL loads the hinge in the lengthened range,’ she says, adding that, for good technique, ...

The top competitors in the bodybuilding world will descend upon Las Vegas this weekend for Joe Weider's Fitness and ...

Kylie Jenner is showing off her insane curves in a plunging bra as she heads to dinner in Paris after her boob job reveal.

The article explains that back pain is one of the most common health complaints in Buffalo. While exercise and medication are ...

Black mamba venom's dual-paralysis effect can cause worsening symptoms even after antivenom treatment. Researchers found it ...

New research shows green tea may help the body burn fat and balance blood sugar. In a study with obese mice, it improved ...

The Los Angeles Dodgers and Milwaukee Brewers are now one win away from the NLCS. Both teams were victorious in NLDS Game 2s ...