Back pain has become a common problem due to prolonged sitting, heavy lifting, or poor posture. While many rely on medications or pain relief sprays, yoga offers a natural and lasting solution. Yoga ...

Yoga guru Baba Ramdev often shares the importance of yoga through his videos. Practicing yoga is considered very effective for maintaining a healthy body. If you suffer from back pain, you can find ...

Stretching your lower back muscles as well as your glutes and hamstrings for just 15 minutes a day can make a huge difference ...

Pain in your lower right back can be due to many things from a sprain or infection to something more serious like ...

Straight out of a dystopian movie, but hauntingly real -- in Bihar's Doodh Paniya village, life rarely lasts beyond 40.

Straight out of a dystopian movie, but hauntingly real – in Bihar's Doodh Paniya village, life rarely lasts beyond 40.

Back and neck pain are among the most common mid-air complaints. Older passengers, frequent flyers, and those with existing ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

As an avid fisherman, he catches 300-pound tuna with little issue, performs backflips into the water and swims without aid — mountain bikes and has even started to ice skate again.

If you thought sculpting and toning your legs had to be done on heavy machinery, think again -- we're here with eight simple ...

Danielle Fishel has revealed the brutal extent of her leg injury sustained during her stint on Dancing With the Stars. Posting via TikTok on Friday, September 26, the Boy Meets World actress, 44, ...

High heels are a fashion staple, but regular wear can cause serious issues for your feet, legs, and back. Dr. Lacy Anderson says there are ways to protect your health. "Ladies love wearing high heels ...