Cardiologist Dr Bhojraj emphasises that over 80 percent of chronic diseases are lifestyle-driven, noting that movement is crucial for longevity.

Some say, “go with your gut”, others say, “measure 9 times, cut once”. Either sounds familiar? If so, you might be a very ...

New research shows that building heart-healthy habits during young adulthood (and earlier) may determine your risk of heart ...

Some say, “go with your gut”, others say, “measure 9 times, cut once”. Either sounds familiar? If so, you might be a very ...