Beans contain nutrients that help to regulate your digestive system and improve your gut health. There are various ways to add beans to your diet.

I remeasured his blood pressure. It was still 150/90. I asked if he had taken his blood pressure medicines that morning: “No Doc,” he replied. “I only take it on days I’m feeling pressured.” I clearly ...

Maintaining steady hydration, balancing electrolytes, and recognising early warning signs can go a long way in protecting your heart rhythm.

Spinach can have benefits for blood pressure, as well as brain, eye, and gut health. You can incorporate it into salads, soups, and smoothies.

Many long-term smokers believe quitting after decades will not make much difference. Doctors say the body begins healing ...

Mumbai recorded a severe early-March heatwave with temperatures touching 40 degrees, but the IMD forecasts gradual relief from Wednesday ...

Researchers at the University of California San Diego have uncovered how a single protein triggers two opposite responses in blood vessels - one inflammatory and one protective. This protein, a ...

Researchers at the University of California San Diego have uncovered how a single protein triggers two opposite responses in blood vessels—one inflammatory and one protective. This protein, a ...

Omega-3 fatty acids help reduce inflammation and support brain and heart health. Certain nuts and seeds, like walnuts and chia seeds, are rich in omega-3s.

Medical findings showed that the 18-year-old NAU student who died following an alleged fraternity hazing event suffered from lung and brain swelling.

Cardiologists are nuts about it!

No Smoking Day 2026 falls on March 11. Learn its history, significance, health risks of tobacco and practical steps experts recommend to help people quit smoking.