By the time you’re dehydrated enough to consider drinking urine, the urine will be so concentrated that it’s just too salty.

Black seed, a traditional healing spice, shows promise in modern studies for kidney stone management. Clinical trials ...

Macronutrients and micronutrients are both essential for health. Your body needs larger amounts of macros and smaller amounts ...

Lemon water might be one of the most popular “healthy” drinks out there, everyone from wellness influencers to nutritionists ...

About one-third of people worldwide are deficient in zinc, a mineral essential for over 300 chemical reactions in the body.

Let's be honest-taking care of your mental health can feel overwhelming, especially when you're juggling so many responsibilities. But here's the good news: You don't need expensive therapy sessions ...

After birth, your vagina might feel wider, you may have some scar tissue, and your orgasms might not be as intense — here's how to deal with it.

If you’re pressed for time, or just a well-hydrated person who pees a lot, you might be tempted to hold all that liquid in ...