Green tea is rich in antioxidants and caffeine, which helps your body burn fat and calories, making it a great beverage for ...

Compounds in green tea can reprogram muscle metabolism to boost insulin sensitivity and glucose tolerance, according to new ...

Green tea is loaded with vitamins C, E, K, B2, and B3 and minerals like potassium, phosphorus, and magnesium. They are also ...

With different blends capable of boosting everything from heart health to digestion, here’s how to reap the benefits ...

White tea is at the top of the antioxidant list. Compared to green tea, white tea undergoes minimal processing, so higher ...

Matcha is dominating our social media feeds But did you know this Japanese green tea does wonders for mental health ...

A plant extract altered muscle metabolism in guinea pigs, improving glucose-related processes. Green tea has long been valued for its medicinal and antioxidant qualities. It has been extensively ...

An extract made from cocoa beans may help reduce the risk of cardiovascular disease by reducing age-related inflammation, ...

People across the world drink tea, because of its antioxidant properties and its ability to create relaxation. Most people ...

Aside from downing some extra water and doing a quick workout, drinking dandelion tea may help. The natural ancient remedy is ...

Dietary supplements are almost like double-edged swords: while they’re widely used to bridge nutritional gaps and enhance ...

Matcha comes in different types including ceremonial, culinary, daily, and organic — all of which differ slightly but still offer health benefits.