Eating a low-carb meal for breakfast can help control blood sugar spikes throughout the day, making you feel fuller and more energized.

Starting the day doesn’t have to mean staring blankly at a cereal box again. With 35 breakfast recipes that people can’t stop ...

Mornings can feel like a race, but food has a way of slowing things down in the best way. That's why 35 easy breakfast ...

“I was losing my mind,” the chef and writer Samin Nosrat said. We were sitting in the living room of her small house in Oakland, and she was describing a period in her life, just after the arrival of ...

Healthy on the go breakfast recipes are perfect for busy mornings when you need a nutritious start without the hassle. These dishes are designed to be quick, portable, and packed with wholesome ...

Jenna is a Senior Digital Editor for Southern Living and joined the team in 2014. She writes, produces, and assigns content with a focus on email growth and commerce content. She covers a range of ...

My apple crisp recipe without oats was inspired by my annual family day trip to a local apple orchard. My two kids, Connor and Leah, had a blast picking out their own apples. I wanted to make their ...

A protein researcher who studies muscle-building says our protein craze is out of hand. He says you can get enough protein in your diet, especially if you add it to breakfast. His favorite go-to is a ...

Dan Churchill joined Joe Buck on "GMA" to serve a healthy breakfast. ESPN play-by-play announcer Joe Buck joined "Good Morning America" at the anchor desk on Wednesday, and to help him properly fuel ...