Thames Valley Chinese New Year Qi Gong, Tai Chi & Kung Fu Gathering at East Oxford Community Centre offered martial arts taster sessions.

Thames Valley Chinese New Year Qi Gong, Tai Chi & Kung Fu Gathering at East Oxford Community Centre offered martial arts ...

As Australians rethink what ageing well really looks like, gentle movement practices are quietly reshaping how some over-55s start their day.

Newly converted Chinamaxxers are obsessing over daily habits that are as second-nature to many Chinese people as brushing ...

MICHELLE KEENAN empowers people and organisations to achieve optimal well-being by providing customised wellness coaching ...

The mindful movement has become popular online. You won’t bulk up if you practice it, but it can improve balance and reduce ...

Tai Chi workouts have never been more popular. We asked experts to break down the benefits and explain how to learn the ancient Chinese martial art.

At a Showstoppers event ahead of the Mobile World Congress, I came across a robot that can dance almost as well as the King of Pop. Designed by Shanghai-based AI robotics company AgiBot, the X2 robot ...

Light rain fell as a dozen people moved fluidly through their tai chi practice at the Tucson Chinese Cultural Center. Inside, mahjong players busily clacked down their tiles at a row of tables. The ...

People on social media say a few minutes of fast, energetic movement — jumping, arm flailing, foot stomping — can release tension. Does it really work?

Casey Means, President Trump’s nominee for U.S. surgeon general, preaches a broad, loosely-defined spirituality that blends ...

Participants simultaneously complete a full set of tai chi movements. [Photo by Cui Haipei/chinadaily.com.cn] The adjudicator announced the successful challenge on-site and presented a certificate, ...