Liverpool fans have been provided with an encouraging update regarding one player who’s been laid low with injury.Having made ...

It was March 2025, and Doran came across a story about Kirk Gibson, the former Tigers great, who was planning to open a state ...

Elite athletes thrive by staying consistent and stepping out of their comfort zone. Here’s how to apply their mindset to your own routine, plus why the 2026 Nissan Pathfinder is ready to go wherever ...

I was watching a documentary about the 1970s last week, and something clicked. The images on screen—kids playing unsupervised ...

Elite athletes often push through pain to achieve victory. But, everyday exercisers need to distinguish between soreness ...

Changing your rep range and your workout intensity can help you build more muscle, says an exercise scientist with decades of ...

While some interests look casual and fun on the surface, it can reveal a lot about someone's intellect. So, if a woman has ...

Elite athletes are always looking for an edge and at the Olympics, that edge often comes from technology. From smart watches and AI coaching to ice baths and recovery tools. But what actually helps ...

Valentine’s Day is a holiday all about communicating love. Whether through a bouquet of flowers, a card scrawled with ...

Here's how the candidates responded to Star-Telegram questions about why they deserve your vote in the March 3 primary.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Olympic athletes and everyday adults have surprisingly similar physical issues. That's why an Olympic physical therapist ...