How to use resistance bands to tone your entire body without ever going to the gym

Training with resistance bands can increase muscle mass, lower cholesterol, and decrease body fat. Here's a step-by-step guide to using them at home.

‘I need this record to be tough’: How Haim made ‘I Quit’

Ahead of a Haim show at Inglewood's Kia Forum, Danielle Haim and her co-producer Rostam Batmanglij look back at the making of the band's latest album.
Bob and Brad on MSN

Back Workout with Bands

Hegseth announces ‘barracks task force’ during speech to new recruits Aaron Judge does it all and rescues Yankees with `amazing swing' against Blue Jays Why George Clooney Didn't Want to Raise Kids in ...
The Manual on MSN

These are my go-to resistance band exercises for beginners (and they really work)

Are you a beginner interested in trying resistance bands? Utilize these seven exercises for a full-body workout. The post ...