Compounds in green tea can reprogram muscle metabolism to boost insulin sensitivity and glucose tolerance, according to new ...

Journal of Bioresources and Bioproducts reports that a phenol-rich, low-molecular lignin fraction (F3) obtained by simple ...

Dr. Kunal Sood, a prominent anesthesiologist, has unveiled six surprisingly simple daily habits capable of profoundly transforming your physical and mental health. These include cold showers for mood ...