Tai Chi workouts have never been more popular. We asked experts to break down the benefits and explain how to learn the ancient Chinese martial art.

The mindful movement has become popular online. You won’t bulk up if you practice it, but it can improve balance and reduce ...

Character AI last fall cut off teenagers from its artificial intelligence chatbots, resulting in “tearful goodbyes to AI companions,” the Wall Street Journal reported.

Combine your history with art and vice versa this weekend as the San Gabriel Valley investigates and illuminates our artistic leanings. By Melanie Hooks Click ...

"It's clearly fake because it's not my voice and not my lips moving," Tkachuk said. "… I know that those words would never ...

A pair of free mobile phone apps, which go under the name PulsePoint, will alert users to nearby cardiac emergencies and show them where to find the nearest defibrillator.

Lincoln Sen. Danielle Conrad wants the attorney general to use competitive bidding before hiring outside lawyers for more than $10,000. The proposal drew pushback from the AG’s office.

Christian Petrick, a senior architect at Davis Design, said the firm will host open houses in March to get community feedback ...

OPINION — History is not merely a collection of old photographs and artifacts; it is the compass that guides a community toward its future. As a former mayor of Fountain Hills and a former … ...

Also known as the spring festival, the Lunar New Year is one of the most significant celebrations across many Asian cultures and according to the zodiac calendar, 2026 will be the Year of the Horse.

Like many of us do at some point in our lives, I went through a “having a personal trainer” phase. I enjoyed doing weight training I wouldn’t have done on my own, and having someone spot me as I did ...