The 2026 World Baseball Classic is bringing together the best international sides in the world to compete over the next few weeks. Baseball fans are patiently waiting for the new MLB season to get ...

Patients and staff at UC Health’s Blood Cancer Healing Center now have expanded access to yoga, tai chi, meditation and ...

Free tai chi classes kicked off Wednesday in Surfside Beach. Martial Arts Instructor, Brian Adams, offers the free classes on the beach at the Surfside Beach Pier. He says tai chi is a moving ...

Voters affiliated with any political party may vote for a candidate in that specific party's ballot. Some recognized ...

Tai Chi workouts have never been more popular. We asked experts to break down the benefits and explain how to learn the ancient Chinese martial art.

The mindful movement has become popular online. You won’t bulk up if you practice it, but it can improve balance and reduce ...

NAMI CONNECTIONS AND FAMILY SUPPORT GROUP: This National Alliance on Mental Illness group meets on the first Monday of each month from 6:30 to 8 p.m. at 1017 Hampshire Drive, Maryville. Participants ...

The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong as possible in 2026. Types O, A ...

Slow, deliberate movements returned to the Gering library this week as a free tai chi course kicked off. The classes help introduce Tai Chai to area seniors and others.

Slow, deliberate movements returned to the Gering library this week as a free Tai Chi course kicked off. The classes help introduce Tai Chai to area seniors and others.

Come and Join Us at Wine Country Tai Chi Society classes. The classes are free for our open house week, and it is a chance for you to see how Tai Chi might fit into your daily wellness plan. The open ...

Prominent teacher Bob Bacher is offering a free introduction to the original form of tai chi at The Sonoma School of Martial Arts next month. Everyone age 3 and older is invited to participate in the ...