Lifestyle.INQ on MSN
Staying fit at any age: Senior-friendly fitness spots you’ll love
The older we get, the more important it is to stay fit and healthy. That, however, can be easier said than done because, as ...
Free tai chi classes kicked off Wednesday in Surfside Beach. Martial Arts Instructor, Brian Adams, offers the free classes on the beach at the Surfside Beach Pier. He says tai chi is a moving ...
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