From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...
EVERYONE talks about starting weight loss jabs – but what about stopping them? If you’re worried about the food noise roaring ...
Vanilla is the backbone of almost every American dessert. Its floral, caramel-like flavor is at the center of desserts like ...
A study published in 2019 found lower rates of obesity in people who smoked weed. But that doesn't necessarily mean weed makes you lose weight.
Artificially-sweetened and sugary beverages both raised the risk of metabolic dysfunction-associated steatotic liver disease ...
Should you start your day with a protein shake or a fiber bar? Experts break down how each of these nutrients affects your ...
The increasing popularity of weight loss drugs like Wegovy, Ozempic, Mounjaro and metformin may have you wondering how all ...
A MOUNJARO user has revealed the true extent of her hair loss since using fat jabs.  Antonia Speariett, a woman from the UK, ...
Harvard-trained gastroenterologist Dr. Saurabh Sethi recommends 10 foods to help reduce common post-meal bloating and improve ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss ...