This article was reviewed by Lynn Marie Morski, MD, JD. Folic acid is an essential nutrient you’ve likely seen on food labels or vitamin bottles — often targeting pregnant women (since it helps ...

Fertility, Heart Health, and More This article was reviewed by Lynn Marie Morski, MD, JD. Folic acid is an essential nutrient … ...

“Beans may slow biological aging at the cellular level. Their mix of resistant starch, fiber and polyphenols not only feeds ...

A large Dutch randomized clinical trial (SUMMER) found that a widely marketed antioxidant supplement (Impryl) did not improve ...

Discover a major trial showing antioxidant supplements do not boost male fertility or pregnancy rates, challenging their use ...

Certain foods can promote fertility by providing key nutrients. Fertility specialists share which foods to include in a diet ...

TEHRAN – In the first six months of the current Iranian year, which started on March 21, a total of 228,860 marriages and ...

The LYMA Supplement not only makes hair and skin look better, it totally transformed my energy levels and sleep. Here's how ...

Fiber plays a crucial role in regulating gut health and may even prevent some cancers, like colon cancer.

The Eat-Lancet Commission 2.0 update to its report on the food systems transformation and the Planetary Health Diet. Here are ...

Vitamin B6 helps your body convert food into energy, keeps your immune system strong, and may improve heart health.